Your Step-By-Step Guide to Joy
It’s called the Emotional Guidance Scale. If you enjoy reading my blog, then you’ll LOVE my book, Shut Up and Sit: Finding Silence and All the Life-Changing Magic that Comes with It. It’s a comprehensive, integrative, and innovative guide to personal development, designed to help you radically transform your mind and become the master of your thoughts, behaviors, and aspirations. When I was born, my parents and I lived in government-subsidized housing. My dad was…