Conscious Coaching for Individuals

Whether you’re a first-time coaching client or a seasoned seeker looking for truly lasting change, Yedda’s holistic approach to coaching—informed by the latest psychological, neurobiological, and mindfulness research on the how and why of personal development—is a one-of-a-kind transformative experience. Through Yedda’s whole-person approach, you will be guided beyond your preconceptions of the impact of coaching in favor of a more comprehensive, integrative experience. The work of coaching isn’t to fix anything inside of you—you are not broken. You are already whole. Instead, the work is to remove the barriers and limiting beliefs you have put in place to protect yourself, uncovering a more authentic, awakened, and aware you.

The power of a whole-person approach to coaching is amplified through the alignment of the five elements of narrative coaching and integrative development: Identity, Behavior, Environment, Aspiration, and Mindset. Much as strands of twine are stronger when woven into rope, so too are you stronger as an individual when you weave together all of the parts that make up you.

Yedda has created a comprehensive coaching manual that teaches clients “inner MBA” skills, think Mindful Mastery of Behaviors and Aspirations. Her manual Shut Up and Sit: Finding Silence and All the Life-Changing Magic that Comes with It is an extensively researched, delightfully sassy, power-packed guide to awakening, awareness, and personal transformation, illuminating the foundation of Yedda’s innovative coaching process. Synthesizing healing, well-being, and mindfulness modalities from across the full spectrum of the latest research in personal development, Shut Up and Sit is the most comprehensive, transformative book you’ll ever need, guiding you towards becoming the true leader of your life.

Yedda is on a mission to reclaim the common language “shut up and sit” transforming it from a form of punishment that forces us to disappear and play it safe and small into an empowering and liberating process of going within and ask yourself the tough questions that helps you find the answers inside of YOU.

You not only learn life-changing skills, but you get permission to BE your smartest, most successful, soulful self.

There is an expansiveness to you that cannot be contained……Are you ready to experience it?