How Often Do You “Should”-Shame Yourself in A Day?
It’s time to stop “should-ing” all over… If you enjoy reading Shut Up & Sit, then you’ll love receiving weekly love letters from Yedda! Each week you’ll get stories, wisdom tools, and mini doses of mindfulness delivered straight to your inbox. Plus, you’ll be the first to know about upcoming events, workshops, new products, and more. How cool would it be if we lived in this world where everyone understood the power of thoughts? If…