These 5 Common Habits Are Keeping You From Getting Your Needs Met

Don’t worry, I’ve got a life hack to change that. If you enjoy reading Shut Up & Sit, then you’ll love receiving weekly love letters from Yedda! Each week you’ll get stories, wisdom tools, and mini doses of mindfulness delivered straight to your inbox. Plus, you’ll be the first to know about upcoming events, workshops, new products, and more. A few years ago, I found myself wandering through an ancient marketplace in the center of…