You Are A Magnificent, Once-In-Human-History Phenomenon

So why aren’t you treating yourself that way? If you enjoy reading Shut Up & Sit, join our mailing list! Each week you’ll get mini doses of mindfulness delivered straight to your inbox and you’ll be the first to know about upcoming events, workshops, new products, and more. Did you know that one million new cells are created every second in the early stages of fetal development? The entire magic of you—who you are, what…