What’s Your Ideal Vision for Your Life… And Are You Living It?

For a long time, I wasn’t living mine. If you enjoy reading Shut Up & Sit, join our mailing list! Each week you’ll get mini doses of mindfulness delivered straight to your inbox and you’ll be the first to know about upcoming events, workshops, new products, and more. I was well into my late-thirties before I made my first visit to a therapist’s office. That afternoon, I pulled up in a Range Rover, dressed from…