Everyone Has Triggers. Do You React “Hot” or Respond “Cold” To Yours?

We’re talking about the hot-cold empathy gap. If you enjoy reading Shut Up & Sit and want to dive even deeper, our online community-based courses are open NOW! Head over to our Community Course page to choose from three levels of our online “inner MBA,” where you’ll practice integrative and mindful Mastery of your Behaviors and Aspirations. (Psst… there’s even a free version!) If you’re ready for the ultimate support in breaking free from the…