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Are you ready to dig in, dive deep, and totally rock your world? If you were a lotus, would you just be waking up to the fact that you’ve been living life way down in the mud? (Don’t worry—the mud is where all the magic happens.)

Who said personal transformation can’t be fun, sassy, and even a little sexy? Taught with candidness, humor, tons of wisdom, and the occasional f-bomb, Shut Up and Sit is an invitation to roll up your sleeves, roll out your mat, and start the life-changing journey of shutting up and sitting—with the extra support that will transform you from lotus bulb to bloom.

Shut Up & Sit Book

Shut Up & Sit Workbook
(Includes personal message and autographed by Yedda)
$97+shipping
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Shut Up & Sit Book

Shut Up & Sit Online Course
(Includes 52+ virtual lessons of recorded video and written instruction with Yedda, as well as live weekly calls to answer your questions)
$97/month


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Not quite there yet? Check out the book, first.


Ready to ramp up your journey even more?